Kalori Nasi Kerabu Ayam Goreng - Menu Sate Zul
Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak. Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal. Snek ptg keledek rebus kecil = 100kcal. Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal.
Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak. Snek ptg keledek rebus kecil = 100kcal. Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal. Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal.
Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal.
Snek ptg keledek rebus kecil = 100kcal. Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak. Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal. Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal.
Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal. Snek ptg keledek rebus kecil = 100kcal. Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak. Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal.
Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal. Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak. Snek ptg keledek rebus kecil = 100kcal. Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal.
Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal.
Snek ptg keledek rebus kecil = 100kcal. Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak. Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal. Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal.
Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak. Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal. Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal. Snek ptg keledek rebus kecil = 100kcal.
Snek ptg keledek rebus kecil = 100kcal. Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal. Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak. Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal.
Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal.
Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak. Snek ptg keledek rebus kecil = 100kcal. Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal. Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal.
Kalori Nasi Kerabu Ayam Goreng - Menu Sate Zul. Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal. Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal.
Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal kalori nasi kerabu. Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak.
Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal. Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak. Snek ptg keledek rebus kecil = 100kcal. Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal.
Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak. Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal.
Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak. Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal. Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal.
Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak. Snek ptg keledek rebus kecil = 100kcal.
Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal. Snek ptg keledek rebus kecil = 100kcal. Jumlah kalori sehari = 1527kcal so masih ada baki kalori blh lah topup2 kalau kurang drp tu aktiviti lasak maybe akan terasa badan xcukup tenaga pulak.
Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal.
Kobis goreng = 80kcal kari ayam = 220kcal total = 497kcal.
Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal.
Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal.
Malam 1 cwn nasi putih = 167kcal chicken grill = 280kcal sayur goreng 170kcal total 617kcal.